WELCOME TO…
EXERCISE PROGRAMS & GUIDANCE DURING RAPID WEIGHT LOSS
Exercise is not just an addition to bariatric surgery, it is a crucial component for achieving optimal long-term weight loss and maintaining overall health, acting as a vital tool to preserve muscle mass and enhance the benefits of the surgical procedure.
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SERVICES
✅ PRE-OPERATIVE ASSESSMENT & DEVELOPMENT OF EXERCISE PLAN
✅ POST-OPERATIVE RETURN TO ACTIVITY
✅ MOBILE ACCESS TO YOUR PROGRAM via PHYSITRACK® APP
✅ MAINTAIN MUSCLE MASS
✅ PREVENT INJURY
✅ INJURY RECOVERY
✅ CONSULTATION
✅ BUILD A SUSTAINABLE EXERCISE ROUTINE THAT FITS YOUR NEW LIFESTYLE!
We Understand!
In 2022, I underwent bariatric surgery in Raleigh, NC, transforming my health by going from 330 lbs to 165 lbs. Through my journey, I saw a gap in education about exercise before and after weight loss surgery. As a PT, I understand both the critical importance of movement for overall health and the unique challenges of exercising in a larger body.
One of the biggest concerns during rapid weight loss is maintaining muscle mass. How do you ensure you’re losing fat, not muscle? How do you safely build strength and improve mobility at any stage of your weight loss journey? That’s where I come in.
Whether you're considering bariatric surgery, in the recovery phase, or navigating long-term weight maintenance, I’m here to support you with expert knowledge and compassionate care. Let's work together to achieve the best possible outcome for your health and well-being.
Contact us.
thebariatricpt@gmail.com
(919) 410-3923
